Tomato for nursing mothers: to eat or not?

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Is it possible to GW tomatoes? And what is more useful: red or yellow? In our article we will tell you more on the effect of tomatoes to the nursing mother and baby.

Many mothers do not know the factors that affect the composition of breast milk.

Experts say that the protein content of breast milk will remain at the same level regardless of the diet, which complies with the nursing mother. Therefore, they advise mothers to avoid strict diets with a limited amount of fats and carbohydrates.

Tomatoes breastfeeding: is it possible or not? / istockphoto.com

And what about tomatoes on GW?

If you are afraid of an unwanted child on tomatoes reaction, be sure to introduce such "news" with care, every day a little bit increasing portion. But start with the quarters of the fetus. Perhaps only in the first month of HS is not necessary to experiment moms to introduce into your diet red fruits and vegetables, especially if your family has allergies diagnoses for such products.

To avoid any allergic reactions, you can try first to introduce yellow tomatoes and pamper ourselves with them.

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Experts say that the baby will react not only on himself a vegetable, as chemicals, which have been used for the cultivation of this vegetable. Therefore, if you want to include in your diet tomatoes, the best time for this - the summer and fall.

Yes, with regard to baby colic - tomatoes they have no effect. If you eat a lot of tomatoes, you may have bowel disorder you have, and the baby, as in tomato peel is very tough and as a result it increases peristalsis.

Tomatoes breastfeeding: is it possible or not? / istockphoto.com

How about yellow tomatoes?

Tomato yellow rarely lead to the development of allergies, since they do not have a red dye. Because vitamin B, yellow tomatoes are useful in a number of diseases:

  • in violation metabolism;
  • in disorders of the nervous system;
  • with sick heart and blood vessels;
  • with hormonal disorders.

So do not be afraid to make in your diet yellow tomatoes!

And yet - yellow tomatoes contain less acid, so they can be used at high acidity of the stomach.

you will be interested to learn why it is so important to GW in the first hour of life

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