Occasionally when you can meet someone who never in his life faced with a sense of depression, confusion, or even depression. And often these disorders affect people who from everything is perfect in life: family, home, work. But in fact, such problems are accumulated over a long period of time and, in the end, a person is trapped in the circumstances - when seemingly all is, and nothing more than anything pleases.
Psychologists explain this phenomenon by the fact that the emotional state of the person over time simply "burn out." And it can happen for various reasons: the grueling schedule at work, home routine, unfulfilled dreams, envy, and many other things may finally drain emotional state.
Some well-known psychologists believe that only the person deep down, there is an answer to what is the impact on life "freeze". But in order to "dig" to the truth, you should ask yourself a few questions, and you should do so as soon as they begin to appear a feeling that circumstances take over you the upper hand. You may be very surprised at how much strength in your life you spend idling on unnecessary things and circumstances.
"Is there anything in my life, something that has long ceased to be fun and satisfaction?" Often, many people spend most of their time on a lot of things out of habit or out of a sense of guilt in front of someone. For example, most of us It works for the unloved, not bringing no joy, no money or socialize with people who are completely uninteresting, but from which it is difficult to get rid of. As with cleaning the house, from the life of "throw" necessary chronic conditions. Only in this case, you make room for new developments.
"Are there any I have such fears, because I can not move on?". In ancient times, a sense of fear helped people to survive, including self-preservation instinct. But times change, and fears the same change - they become more social in nature. People began to fear the opinions of others, loss of confidence, loneliness, misunderstanding and so on. But, despite this, the fear of the mechanism remains the same: the ancient people feared the darkness as something completely unknown and frightening, and modern man is often afraid of all the unknown and new, that stops the run new experiences.
"Do I have a dream that comes back again and again, but so far has not been realized?" Every human being is bound to be a positive response to this question. And about that dream you can constantly remind excerpts from films, billboards, dreams. So The universe is trying to send youon course. Ask yourself honestly on this issue and look for ways how to get closer to your dream.
"For what purpose, I do what I do not like - against their will?" It is, in fact, a very important question. In life, really, there are situations when it is necessary to perform certain actions. But mostly it is only a habit and "zone" comfort, to get out of a difficult enough. Think about whether your power to change something in this situation and whether or not such expenditure is justified by your energy and resources?
"Does my life I my talents?" This is a very important question, because the talents given to us for a reason - they need to develop and implement, since any talent - it is a direct source of energy. "Having blocked" talent, we block the WMOd of positive energy, which is why over time and there is emotional burnout.
"If I had the opportunity to me to change now?" Of course, the answer to this question does not decide immediately about a problem, but just he should be the starting point for action, since the answer to this question will most problematic place in your life, and, therefore, should begin their with him actions.
"What do I really brings pleasure?" Maybe just "inaction" and "doing nothing" would be your answer, but try to remember all the same, what action really fills you with positive emotions and energy. What do you like to do in a very long time, and you have not tired of it, but only fueled?
"In some situations, or under what circumstances, manifest my best qualities or abilities?" Very often, many fib on account of their abilities by playing a peculiar role. But for myself to be an honest answer to this question, and perhaps because of it there is a chance to remember his true calling in life and to move in this direction.
Honest answers to these questions will be the "compass" in your life and help you get out of the protracted life quagmire, but on condition that you take into your own hands and start immediately act.
Also be sure to ask aboutthe reasons why we over-tighten the other people's problems
