Kid afraid of the dark: how to soothe and how to help

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If your child is afraid of the dark, let's look at ways to help him overcome his fear.

Fear of the dark is usually concerned about children aged 3-5 years. Very often, parents do not give due importance to children's fears, but they can negatively affect sleep, and overall well-being kids. So, how does a child izyuavit fear of the dark.

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method 1

The simplest solution - to put in the room cute baby night light. Turn it on when the baby is not sleeping, and let it shine through sleep all night because the baby can open his eyes and scared total darkness. Nightlight need to buy quality, to prevent it from fire.

method 2

The kid is not afraid of the most dark and imaginary monsters that lurk in the darkness. Therefore, fear must be specified and make out. And then to include fantasy and to explain why the child's fears will not come true.

method 3

In order to overcome fear of the dark, the child needs to feel secure. To do this, you can put a crib toy, such as a teddy bear. Toy is better to choose a soft to medium-sized. Explain to your child that you can bear hug, like my mother, and not afraid of anything.

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method 4

Ask your child to draw or sculpt something out of plasticine monster, which he fears. This method is suitable for children 5-7 years. When the image materialized, it can slightly change: to finish the monster funny and absurd details, "put behind bars." Alternatively, ask the child to destroy their own: to break the pattern with a monster or crush figure, fashioned from clay.

process 5

Tell your child about how you as a child afraid of the dark, and how did you overcome this fear. You can compose a good story on the subject.

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process 6

Buy your child a flashlight - it will not only distract from the darkness of fear, but also help the child learn to control their own movements. Play the "Treasure Island": hide something in a dark room, and let the child with a flashlight to find it.

process 7

And finally, the most important condition - a calm and friendly atmosphere in the house. Psychologists say that those children where parents yell and certainly use corporal punishment, afraid of the dark more often.

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