Some foods cooked once, when re-heating not only lose nutrients, but also become harmful.
Beet. Loses all its vitamins during thermal treatment. If you want to root brought you a favor, and not just a diet enriched in fiber, it is better to use it in the cold.
Mushrooms. History, similar to what happens with the meat, after all, and fungi are composed of proteins. Previously cooked mushrooms, doctors advise to use cold. Especially, the taste remains the same.Chicken eggs. Reprocessing of dishes with chicken eggs will take away from their composition useful trace elements and contribute to the emergence of carcinogens. As a result, instead of the benefits you get harmful product.
Meat. If you re-heat the meat dish, it is easy digestible proteins begin to fail. As relates to meat products, digestible long body, no such proteins, it is transformed and does dangerous product.
If the meat is warm again and again, you can make flatulence.
Reheat food / istockphoto.com
Reheat food / istockphoto.com
Potatoes.
The potato is rich in starch, and this substance has beneficial effects on our body, eliminating cholesterol.But when reheated starch dissolves and without potato dish becomes, at least, useless. Take note!
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