Anemia in pregnancy: why and what to do

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With each pregnancy there is a huge number of issues related to women's health, one of them - the low level of hemoglobin. Why it happens and what is the danger for the health of the future mother and baby?

Hemoglobin - one of the main components in the blood that transports oxygen in the composition of red blood cells to all cells of the body. The majority of pregnant women, the body lacks hemoglobin for the duration of the waiting child. In fact, this is one of the most common problems and complications during pregnancy. As the blood volume increases significantly, the concentration of red blood cells is reduced, and therefore the level of hemoglobin decreases.

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The question of the reduced level of hemoglobin in pregnant women are always considered in relation to each individual case. If the hemoglobin level alone does not return to normal, then the process of hematopoiesis not keep up with the increase in blood volume.

Norma hemoglobin in pregnancy

Modern medicine believes that normal, healthy levels of hemoglobin during pregnancy should be a little more than

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110 g / l. According to statistics, the end of the gestation period, the rate of hemoglobin - 110 g / l.

However, remember that all individually. And it is advisable to compare and manipulate numbers in hemoglobin levels before pregnancy. If pre-pregnancy hemoglobin levels have been low and so, your doctor will be interested in its falling speed. It is possible that at pregnancy check digits may fall to the level of 90-100 g / l.

Typically, the level of hemoglobin in pregnant women is lower than 100 g / l., Especially in the early stages of pregnancy have more cause for concern than in the third trimester. Low or lowered hemoglobin during early pregnancy reflect the true anemia and points to an increased risk of premature birth and related complications.

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Causes of anemia in pregnancy

Actually anemia - a symptom. It says such a state that something in the body is not. What conditions produce this symptom?

  • blood loss (trauma, operative surgery)
  • malnutrition
  • severe toxemia (preeclampsia)
  • Pathology of blood (sickle cell anemia)

Iron deficiency anemia in pregnancy

Iron requirements increase significantly during child-bearing. Iron is essential for the creation of hemoglobin, the protein in red blood cells that carries oxygen to all the cells of the body. In addition, the iron needs and growing baby and placenta.

Iron deficiency - by far the most common cause of anemia in pregnancy, but, unfortunately, not unique. There is a possibility to have anemia due to lack of folic acid or vitamin B12, with significant blood loss or from certain diseases associated with circulatory disturbance.

Treatment of anemia depends on the cause of its occurrence. Iron supplements - not always the only correct answer.

Signs of anemia during pregnancy

Low hemoglobin - an extremely common problem during pregnancy, as the body of a pregnant woman must satisfy the requirement for iron for themselves and the growing baby. During the pregnancy the amount of blood should be increased to adequately feed the growing fetus. The body is set on the production of blood at a faster pace.

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How to treat anemia in pregnancy

In terms of prevention it is very important to have normal hemoglobin levels before pregnancy. Then - when the pregnancy becomes a fait accompli, to increase hemoglobin level will be more difficult. Which means you can increase hemoglobin?

Prenatal vitamins, whose main component is iron. In addition to all of the recommendations and products important to adjust the diet, rich in iron and vitamin C.

Products that enhance the overall level of hemoglobin in the blood, rich in iron. This leafy green vegetables, dried fruits, seafood, lean meats, whole-grain flour milling and cereals. Properly chosen diet, including vitamins, ensures that the hemoglobin levels remain within the normal range for the duration of the pregnancy, and even after it.

iron supplements. Are appointed only by a physician and taken under its strict control of compliance with the dosage. Sometimes they cause nausea, heartburn - symptoms that are already often accompany pregnancy. However, despite this iron supplements should be taken on an empty stomach - so iron is better absorbed.

Low hemoglobin level during pregnancy may be more dangerous for both mother and child. Therefore, especially pay attention to, iron-rich foods in order to maintain a normal level hemoglobin, regularly check and control the timing of delivery of tests for safety and health of the mother and child.

Be sure to ask, it is easier to survive the summer pregnant woman driving car.

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