5 simple tips on how to put the baby to sleep

This is not surprising - often kids not eager to sleep rather than do their own interesting things. However, this should not be an excuse in the parent's dilemma "stack, or wait until he falls asleep", because treatment for the child - one of the most important aspects of the formation of a healthy psyche. Today we'll show you how to quickly and painlessly for all put the baby to sleep.

kinesia

The easiest way - to lull him in her arms. Just a few minutes later your child will fall asleep soundly.

sleep together

Parents often abused in this way just because it is the simplest. However, this approach may soon cause the baby emotional dependency and get rid of co-sleeping is still one problem.

Read a story

Here there is just two beneficial effects: a child is not only asleep, but perhaps imbued with a love of reading. The main secret - to read books with a positive story in a monotone voice.

well even walk

To begin, the child should work up as it should. Spend the evening in the park. Give the baby to the sports section. And you will be surprised, but at the end of the day, he not only will not be capricious, but also voluntarily agree to go to bed.

warm bath

Before departing ritual child to sleep, a great help in this matter would be a relaxing bath. You can add to her natural herbs and aromatic oils for the best effect.

Recall

• 5 ways to improve your sleep
• 5 reasons to fall sleepy and melancholy