Each and every champion - in the past a child. And the winner of each story begins in childhood: mom or dad to send their children in the direction of the sport or just football in the yard with the kids. Every movement of designs way ahead. Sports - it's always a win. Any. Above them, the enemy, over the defeat. Sport - is a discipline, restraint, accuracy, strategy and tactics.
Sports develops not only physical abilities, but also forms the human being as a person. Amateur direction is aimed more at the improvement of strengths, while a professional just to weakness, to overcome it and to achieve the Olympic results.
Start to engage in sports, you can (and should!) At any age. Still, the best option - it is 2-3 years. It was at this time the baby takes all physical activity as comfortable and stress-free. Motor baby activity has beneficial effects on the cardiovascular system, nervous system, distribution and circulation of blood in the body. At this age, the muscles are active enough and it should be used: to run, frolic, jumping, playing ball, hanging on a horizontal bar.
Giving a child from an early age in a sports club, you have already adapted to the baby and garden, and to the school. These children are well aware that such a team like ourselves in it news that is goal setting, success and achievement.
Each type of physical activity for all ages. But as the experience and research, to start their sporting achievements better football (as much as possible the adapted sport), martial arts and swimming. The last general can engage in from birth. These trends contribute to the strengthening and the proper development of the organism, the development of all muscle groups, and form the basis for future studies in other disciplines.
The formation and education of the child is not just as a student and as a person - that's what they teach sports clubs. And, as an example, let's look at physical activity with four components:
• physical. A beneficial effect on the entire body of the child in general and in particular. Strengthening the immune system and improve musculoskeletal, vestibular system, coordination of movement, posture, cardiovascular and respiratory capacity.
• intelligent. Concentration, the development of memory, intelligence, speed of reaction, ability to instantly make decisions, strategy and tactics of the game. Children engaged in sports sections, learn better, faster grasp information and more confident. This allows them to occupy a better position in society, starting with kindergarten, and has continued into adulthood.
• emotional. The ability of the child to regulate his conduct, patience, determination, willpower, discipline.
• social and communicative. The ability to build relationships in the team, the leader, teamwork, support friends, to empathize.
And the sport - it's stylish. Stylishly be beautiful, athletic, healthy and active. Beautiful shape, club badges, awards and accessories motivate and add the attractiveness of the training process.
And finally, always remain to their children mostly emulated. Exercise and stay healthy!
