Postpartum bandage - a well-known and long-proven means get in shape. It supports the abdominal muscles and allows the skin to sag.
It is important that the bandage was matched in size. Wear it needs from the first day after birth, no more than 10 hours a day for 2 months. At night, the bandage can be removed, because during sleep the muscles sag is not as much as during the day.
Wear postpartum bandage to lie. In this position, the abdominal muscles relax as much as possible, and they are easier to lock in the correct position.
Postpartum bandage size should correspond to the garment worn by a woman before pregnancy. If waiting for the child she has recovered more than 12 kg, the bandage should be selected more on one or two sizes.
Good easy to put on a bandage, invisible under clothing, buckles and seams do not cause inconvenience. It is important that he was made of modern materials - microfiber, polyester, lycra, they are durable, hypoallergenic, allow the skin to breathe and does not absorb moisture.
Recall: return to the old form after childbirth was easier, it is advisable to wear a prenatal bandage, starting from the 20th week of pregnancy. They come in different models: Bandage-panties belt-belt and belt-corset. Some of them can be used as before birth and after.
