Healthy food in a fun fish, mushrooms and bunnies eat any child.
Ingredients: mashed potatoes - 5-6 tablespoons, white fish fillets - 1 pc egg (you can take quail) - 1 pc.,. Green Beans - 100 g Olive oil - 1 tbsp, parsley (fresh or dried) - 1 tsp, lemon juice - 0.5 tsp
How to cook:Green Beans hold a pair (20 min), cooled and cut in a blender. Fish fillets wash, shred, or in a blender or grinder. In a small bowl, mix mashed potatoes, chopped fish and green beans. Add the egg, olive oil, parsley (if you have a fresh - Finely chop it), lemon juice. Preheat oven to 200 degrees.
Spreads on a baking parchment paper, metal cookie cutters grease with vegetable oil, each of them fill the prepared potato and fish mixture and put on paper.
Bake in the oven until golden brown. We took out the molds from the oven and give a little cool and remove from the finished "figures." Animals and fish are displayed on a platter.
USEFUL ADVICE: Instead of fish or meat can be used to do a mini-zapekanochki of mashed potatoes with vegetables. Tasty will in any case, how interesting!
