It is no secret that many of the products are poorly absorbed by the child's body.
Therefore, nutritionists have compiled a list of products that are not desirable to give kiddies up to three years.
nuts
Firstly, nuts - very nutritious, they are very much saturated fat. And the child's body does not just deal with them. Second, the bad kids chew their food. Therefore, there is a risk that a child can choke a slice of walnut, or damage the lining. Third, the nuts - very allergenic. Especially peanuts. Response to it can be very painful, until suffocation, vomiting and loss of consciousness.
Chocolate
Another strong allergen, which is not recommended to be given to children up to 3 years. In addition, if the chocolate or candy added artificial flavoring components, the risk of allergies is even higher. A theobromine contained in chocolate excites the nervous system and causes anxiety, confusion, and insomnia. In addition, the chocolate is very common to find palm oil. And kids too fat without the need: for children's stomach - a real test. Chocolate can be replaced with natural cocoa. The lower the impurity comprises cocoa powder, the more useful it is for children's health.
mushrooms
Mushrooms heavy on the stomach, this product is very hard to digest by the body. So they can easily cause the baby indigestion. This applies both to forest mushrooms and greenhouse mushrooms and oyster mushrooms. It is better to feed the baby boiled meat.
glazed cheese
Yes, cheese in chocolate is extremely harmful to the child's body. This is because they contain huge amounts of sugar and fat, all sorts of flavors, emulsifiers, stabilizers and other filth. But of cheese there is very little. Therefore it is better to replace the usual glazed cheese curds, which can be sweetened with honey, dried fruit or berries.
Ice cream
Emulsifiers, stabilizers, flavorings, vegetable fats, which are part of harmless at first glance, ice cream, are potentially dangerous for a small child. Also do not forget that this cold sweetness - a common cause of colds. If we still want to pamper baby walk, you can prepare ice cream at home - for example, frozen yogurt, adding small pieces of fruit or berries. Well, if the baby has a lactose intolerance, it is better to forget about ice cream.
