Cesarean section is not as harmless as it may seem. See for yourself.
1. The subsequent birth after cesarean section
Did you know that after a cesarean section can be give birth to naturally, but this is possible only under the condition that after the operation took place at least three years.
2. Physical activity after cesarean section
It is said that after the operation is important to avoid strenuous exercise, but it turns out it's a myth! Mothers after discharge from the hospital is important to do light exercises to strengthen the pelvic muscles. One can not only lift weights (5 kg).
3. Obesity and cesarean
look on Star moms who have gone through a caesarean! They remained in good physical shape, because comply with diet and were quite active.
4. Breastfeeding and cesarean
Many mothers think that it is impossible crumbs breast-feed to-day operations. But this is not the case. To do this, there are no contraindications, because now doctors are using special pain medications that are safe for mother and baby.
5. Nutrition and cesarean
Few people know, but promotes better healing of joints properly chosen diet. On the second day after surgery, you can use semi-solid foods, and on the third - fruits and vegetables that are rich in vitamin C.
You will find interesting 7 popular myths about caesarean section
