By some women can often hear complaints about the fact that in the early stages of pregnancy, they do not feel hunger. Lack of appetite during pregnancy is not such a harmless condition, as it may seem at first glance, because its further development may result in a serious problem.
Poor appetite may occur for the following reasons:
Toxicosis is one of the main reasons for the lack of desire to eat, because in contact with food in the mouth develops nausea, and sometimes vomiting.
Lack of content in the body of the mother of folic acid, which is a vital vitamin for the female body. In this case there may be less need for food and the only way out may be a designation receiving iron.
Hormonal changes the body's ability to suppress the appetite and it happens under the influence of progesterone, which is able to stop hunger.
The second trimester of pregnancy is accompanied by constipation, which develop due to uterine pressure on the intestines. Such a condition can cause disorders of the digestive tract and reduce appetite.
In the last months of pregnancy the fetus attains a large size and has a strong pressure on the stomach. As a result, future mom refuses to eating the food and does not feel it needs.
For the period of pregnancy due to the decrease in the body's protective functions peculiar aggravation of various diseases of a chronic nature that trigger the development of intestinal disorders and decrease appetite.
How should do in the case where the desires and needs of pregnant women in the diet are beginning to go beyond the rational:
You need to visit your gynecologist, who will conduct complex analyzes and studies to identify the vitamins and minerals contained in insufficient quantities.
Have to revise your diet and fill it with fresh vegetables, fruits, low-fat varieties of fish and boiled meat.
Eat food is recommended at about the same time.
It is important to give preference to a useful and safe products with good taste, which can be a full replacement of harmful food.
