Tree, lights, champagne, dances, contests and fun conversations with friends. New Year's holiday flies by, leaving mountains of confetti on the floor and traces of a sleepless night on the face. And after January 1, too, want to go to visit relatives or take a look at itself and at the same time no less attractive than before.
Experimental version of the site Kolobok.ua will tell you step by step strategy for the recovery of the body after the New Year holiday.
Detox.The first thing you should do when you get home after a holiday - drinking sorbent for cleaning the body from the negative effects of drinking champagne and eating. It may be a silicon-based formulations (e.g., Atoxil, enterosgel) or activated charcoal. Last to take the rate of 1 tablet per 10 kg of your weight. That is, if you, let's weigh 60 kg, then you will need 6 tablets. Do this before you go to sleep and how you feel in the morning will be much better.
Healthy sleep. This is obvious advice, but it is very effective. Before we continue to celebrate some sleep at least 5-6 hours, otherwise the body will have very difficult.
Charging. This is the last thing you think upon awakening. We do not mock and do not suggest you to go for a jog. Just do not take the time to jump out of bed. Take a few deep breath, stretching the whole body and as you exhale, relax. Lying on your back, lift your hands and your feet up and have a good protryasite them. From the outside it looks quite funny and yet will arouse the body and establish its blood supply.
A glass of warm water with lemon. Your body is now suffering from dehydration and with the urgent need to do something about it. Establish water balance and get rid of the dregs in mind will help a glass of warm water well. Do not forget to squeeze a lemon into it more - or even quarter-mate. It is also possible to dissolve the powder rehydron or other electrolyte, bought at the pharmacy, which quickly restores the lack of moisture in the body.
Cold and hot shower.Return vivacity body will douches. Do not feel sorry for yourself, if you want to look vibrant and not wrinkled. Wait for 10-15 minutes under a shower, alternately switching the hot water with the cold. Finish water treatments themselves need showering cold water.
body moisturizing.After showering, apply a body moisturizer lotion. Well, if it includes are components such as cinnamon, green tea, and nicotinic acid.
Cryotherapy. Get rid of the swelling on the face to help ice cubes. Herbal tea brew advance (e.g., birch buds, Camomile flowers and succession, mint) and freeze of these ice cubes. Wipe the face of the massage lines, neck and décolleté.
Patches under his eyes.To get rid of under-eye circles, you can use the means at hand, for example, put on eyes for 10 minutes, the drinking warm tea bags from black or chamomile tea, or special patches (application) under the eye - tissue or hydrogel mask, which you can buy in a cosmetic shop.
Masks and peels. Restore skin tone can help folk remedies. It can be a mask of grated potatoes. To do this it is rubbed on a fine grater, spread on a cheesecloth and keep it on your face for 15 minutes. This will soothe the skin and relieve puffiness.
Also restore skin color and radiance to restore blood flow, you can use the drinking of coffee with a pinch of cinnamon. Dilute them to their gel for washing up to a state of pulp, and you get a lovely tonic scrub. After not forget to put on your skin nourishing day cream.
The right makeup. Makeup should be light, to make you fresh and young and not to stress fatigue and add age. Here, too, has its own rules:
• Apply concealer under the eyes and blend it. Make a "mark" in the corners of eyes, between the eyebrows, above the upper lip and nose wings. Gently blend all strokes.
• Refrain from dense matting agents and bronzers.
• do not focus on the eyes. Solo in your make-up after the New Year have lips. They were on that day everything is possible - to play sumptuous colors of red, poured soft pastel pink or beige. Choose your color, texture and kind of paint for lips and be perfect.
And be sure to ask, 7 things which must immediately leave your clothes.
