Although coffee is considered one of the most popular soft drink in the world, sometimes it affects the health adversely. And here are some alternatives to coffee, which is useful for health, writes medikforum.
1. Green tea of the match
It is rich in amino acid called l-theanine, which is known for its ability to increase the concentration of dopamine and increase the performance that enhances memory.
2. Apple vinegar
This drink contains no caffeine, it is one of the best coffee substitutes due to their beneficial effects on blood sugar levels. Naturally, the vinegar must be well dissolved in water before use.
3. coconut water
It contains bioactive enzymes and restoring the water balance of electrolytes. That is why coconut water is a good substitute for coffee.
4. Kombucha Tea
This drink is known for its ability to restore the loss of memory, and a beneficial effect on blood pressure.
5. rooibos tea
Do not drink containing caffeine provides the body with a significant amount of antioxidants. In addition, there a little tannin - components that adversely affect the absorption of iron.
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