Due to the fact that a person has thick blood may have some health problems. For example, varicose veins, lack of oxygen supply agencies, thrombosis and even stroke. blood viscosity leads to the fact that in tissues and organs are broken all the redox processes, because the transport function of the blood slows down. Frequent symptoms of thick blood - constant sleepiness, memory impairment, apathy, etc.
The first thing to do if you start feeling overwhelmed is to visit a doctor. The specialist will conduct the necessary examination, send for tests and then prescribe treatment. Do not Mess with your health!
The most effective way to deal with the blood viscosity - it is, of course, proper nutrition. If you consume with food enough vitamins and minerals, the feeling is good, because many foods thin the blood, improving its transport function. But now more and more in the store a bad meal, from which so hard to refuse. I suggest you try these five drinks, which help to thin the blood.
Top 5 drinks blood thinners
Cocoa without milk
As part of cocoa contain theobromine, which reduces blood viscosity. This drink can be consumed daily, in sufficiently pure form only 100 grams. But you need to drink cocoa without milk, and, of course, sugar. This drink will thin out the blood and reinforce the vessel walls, improves metabolic processes in the body, it will raise the blood concentration of erythrocytes and warn atherosclerosis. And in many volatile production of cocoa and more than 20 antioxidants. There are contraindications to the use of cocoa - it is obesity, gout, allergies. Do not abuse drink, because there are a lot of tannins, which can lead to the opposite effect.
Pomegranate juice
The drink is delicious, tart and useful. It increases the level of hemoglobin and red blood cell production, thins the blood, cleans it, normalizes blood circulation. Pomegranate juice is rich in essential fatty acids, amino acids, microelements, vitamin C. It is not necessary to drink a drink with hemorrhoids, constipation, gastric hyperacidity, gastritis.
Green tea
It contains a lot of vitamin E and antioxidants. Green tea prevents oxidation of platelets and erythrocytes, does not stick together corpuscles, strengthens and cleanses the blood vessels, lowers cholesterol, normalizes blood circulation. Drink green tea to benefit, it is recommended with no added sugar. Experts do not recommend drinking green tea to treat gout, kidney and thyroid, high blood pressure, insomnia, pregnancy.
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Cherry juice
Cherry juice is now known as a drink, which is able to prevent the development of cancer. And as he was on our list, because it is good thins the blood. Furthermore, cherry juice lowers the pressure, it reinforces the vessel walls, relieves insomnia, lowers cholesterol, soothes under stress is shown in osteoarthritis. Not recommended to drink a drink of respiratory diseases, ulcer, gastritis, diabetes, allergies, high acidity.
Cranberry juice
The cranberry contains benzoic and salicylic acids that thin the blood. Cranberry juice strengthens the immune system, reduces blood pressure, kidney brushing and improves the elasticity of blood vessels, strengthens the heart muscle. Is not recommended to drink cranberry drink with a weak tooth enamel, acute intestinal inflammation, kidney disease, ulcer, gastritis, gastric hyperacidity.
Also, you need every day to drink at least 1.5 liters of pure water, so as not to trigger blood clots.
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Original article posted here: https://kabluk.me/zdorove/5-napitkov-kotorye-razzhizhajut-krov.html
