Red chilli pepper has amazing properties due to the presence in its structure of capsaicin, an alkaloid contained in various kinds of red pepper, and have useful properties.
In Latin America, the red pepper used in the preparation of different dishes every day. Latin cuisine is sharp and at the same time useful recipes. Mexicans believe that it lightens the mind, and the people of Thailand and India consume red pepper more than others and say that thanks to him, are in good health.
Red pepper should be added to meat dishes / istockphoto.com
Useful properties of red hot pepper
1. Improving digestion
So, hot pepper improves digestion and metabolism, so food is digested faster and calories are burned faster. But if you have a disease of the stomach (ulcer, gastritis and hyperacidity), then enter with caution and consult with a doctor in the diet of red pepper.Also, red pepper improves intestinal peristalsis, prevents flatulence, colic and can even help in the normalization of stool.
2. Improve blood circulation
So, regular consumption of red hot pepper prevents the formation of blood clots and thins the blood. Further, red pepper promotes formation of erythrocytes.
3. Normalization of the menstrual cycle
Women who have an irregular cycle, and painful periods, it is recommended the use of red peppers. The fact that the hot pepper stimulates the ovaries, which is conducive to the work of the woman's body and its hormones. But do not enter into the diet pepper during menstruation.
4. increased immunity
Red pepper - useful for immunity ofosch / istockphoto.com
5. Stimulate hair growth and strengthen nails
Red hot pepper effectively stimulates hair growth and strengthens hair follicles and makes nails strong and healthy. Hair mask with the addition of red pepper perfectly stimulates the blood supply to the scalp and strengthens hair roots.
6. Weight loss
Red pepper stimulates blood circulation and metabolism, and body fat are broken down faster. In addition, the pepper helps rid the colon various toxins and harmful substances.
7. Increased potency
Scientists found that the regular introduction to the diet of hot peppers improves the functioning of the male reproductive system and enhances potency. To do this, every night to use 20 drops of tincture prepared from the alcohol and hot peppers.
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