I grew up! Table first meal and the menu

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Your crumbs will soon half a year and all around are advised to begin to feed his "adult" products? Introduce solid foods do not want it when my mother and grandmother, and when the baby itself will be ready for it.

How do I know this? Very simple. The child begins to show an interest in what lies at mum on a platter, and wants to try. In this case we are talking about the so-called pedagogical complementary feeding. His goal - not to feed the baby, and to introduce new flavors.

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WHERE TO BEGIN? There are many opinions about what should be the first to lure the kid. Some say it is fruit juice or puree, others say the benefit to the child of dairy products, and others - it is vegetables, and a fourth - porridge. How to understand, from what should be children's feeding menu, really? Let's trust in an experienced pediatrician. They say that the best option to plump kids 6 months - would be vegetable puree, and for skinny - porridge.

How to introduce solid foods? Do not think that kid on the first day to eat the entire portion of the new dishes. Acquaintance with the product you need one teaspoon. Allow the sample to remove the baby before the main feeding (breast or mixture). All went well? The next day, a little increase the amount of food. Only two weeks after tasting the first feeding, you can proceed in the same way to the next.

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If you have opted for the first feeding baby in favor of cereals, start with gluten-free - rice, buckwheat, corn. Decided to first introduce the toddler with vegetable menu? Prepare a puree of zucchini. It is easily absorbed by the child's body and does not cause allergies. With 6 months can be added to food the child a couple drops of vegetable oil.

IMPORTANT: Toddlers who are bottle-fed, you can introduce the lure a little earlier - after they reach 5 months.

FEEDING SCHEDULE.So, if we started to lure the crumbs with vegetable puree, the next item on the children's menu - porridge. And vice versa. Also, at the age of 6 monthsyou can acquaint the child with a fruit puree.

With 7 months you can expand your toddler diet at the expense of cottage cheese, crackers and biscuits children, and give it a try crumbs egg yolk. Now gruel can be charged with a tiny piece of butter.

In the 8 monthson the table, a child may already occur meat, carefully grind in a blender, and white bread.

And only a 9-12 months - fish and dairy products.

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