4 salad in haste without meat and mayonnaise

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Even in a season when few fresh vegetables, you can cook delicious and unusual salads. They do not use meat and mayonnaise, so these dishes perfectly complement the menu of those who observe fasting.

Do not think that you can cook a delicious salad with mayonnaise dressing only, as something original - only in season fresh vegetables, when available eggplant, tomatoes, bell peppers, cucumbers. Experienced chefs have quick recipes in cooking, unusual, delicious and vitamin salads made simple and affordable in the winter and early spring products. We offer you a spicy salad of beets and nuts, exotic - with Chinese cabbage and tangerines, rich - with fried mushrooms, tender in tartlet - fish.

Layered salad with Chinese cabbage, tangerines and croutons

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Cut the Chinese cabbage wide strips, slightly remember cabbage hands, put it in one layer on a wide dish. On cabbage lay of 100 g carrot Korean top - slices cut strips 1 tangerine top - crackers. Pour salad dressing - the juice of one tangerine, mix with 2 tablespoons of vegetable oil and 2 cloves of minced garlic. If not observe a strict fast, sprinkle topsheet grated Parmesan salad (any).

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Hearty salad with fried mushrooms and pickled cucumbers

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Mushrooms (500 g) with a bow fry in sunflower oil, combine with three strips sliced ​​cooked potatoes, add the sliced ​​julienne pickled or marinated cucumbers, onion and finely chopped garlic.

Spicy salad of beets

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2 Boil beets, rub them on a grater, add a few cloves of garlic, crushed nuts (any) salt and pepper to taste, season with vegetable oil.

Gentle salad with canned saury (sardine, tuna) and maize in tartlet
Canned fish in oil well soften a fork, mix with canned corn and dill. Serve in tartlet, salad sprinkled with chopped green onions.

And be sure to find out 5 recipes unusual sauces that replace mayonnaise

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