Dizzy in pregnancy: how to alleviate the condition

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In the expectant mother feel dizzy? Feeling weak and tired? Notify watching you gynecologist. Yourself to get rid of vertigo does not always work. That less money is!

The presence of dizziness in pregnant, even if they are not accompanied by changes in the analysis, it can be a symptom of many diseases, first appeared during pregnancy.

symptoms of dizziness

It is advisable not to listen to the people around you, hoping that everything goes by itself and only need to be patient.

First we need to eliminate possible causes of ailments associated with the regime of the day, loads on work situations, provoking nervous stress. And pay more attention to proper rest, fresh air, good nutrition.

Dizzy in pregnancy: how to alleviate the condition / istockphoto.com

How to ease the condition

If the causes of this nature there is no need to consult a specialist: physician, cardiologist, neurologist, to avoid serious diseases that can complicate pregnancy. During and correct diagnosis allows early treatment to avoid health problems and child-bearing.

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Surveyed: hand over blood and urine tests, thyroid hormones, do ECG, echocardiography, encephalography, consult your physician and endocrinologist.

Revise daily routine: sleep at least 9-10 hours per day, walk in the fresh air at least two hours, morning exercises are important and douches. Improve health help swimming, diet with sufficient vitamins and minerals.

Of Pharmaceuticals possible use of vegetable drugs affecting the tone of the autonomic nervous system (Eleutherococcus extract, tincture lemongrass, zamanihi). Their administered with drugs having a sedative action (infusion or decoction of valerian).

Also you will be interested to read this: Osteopathy in infertility and pregnancy

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