Stretch marks are not palatable to many aesthetic fact, what had happened on their body.
Despite the fact that they do not hurt, do not bother to physically do not affect the choice of clothing size, they still provide a lot of inconvenience people. If cellulite is considered a sign of the female phenotype, the stretch marks can appear in each of us, including adolescents and men.
Due to the subject stretch Marks It has created a huge industry, "hinting" that it is something bad, so be sure to stretch from the need to get rid of.
Stretch marks are the result of the dermis rupture. From which it can occur, and what are the main causes of stretch marks?
- Pregnancy. As a consequence of carrying a child in 90% of women develop stretch marks, because they have going on for a long stretch the skin for several months.
- Increase or decrease in weight. It is important the speed issue. The longer a person is overweight, and sharper than he throws off his, the more increases the risk of stretch marks.
- The rapid growth in adolescence. Perhaps everyone can find on your body at least a couple of "labels" from the time when he was in puberty. All the fault are hormonal changes. All the matter is that under the influence of hormones such as glucocorticoids on the one hand there is the maintenance of growth during sex maturation, on the other hand because of these same hormones skin becomes less elastic, leading often to occurrence stretch marks.
- Elevated levels of cortisol. Increasing the level of cortisone in the body may also cause stretching manifestations have been reduced skin elasticity.
Interesting to know, chtokortikosteroidnye creams, lotions and medications also lead to increased levels of this hormone in our body, which further increases the dryness of the skin, causing the manifestation of stretch marks. It is therefore always carefully read the compositions, even if these creams or medications prescribed by a doctor.
Stretch Marks: Causes and prevention / istockphoto.com
How to prevent the occurrence of stretch marks on the body?
If you have any stretch marks, get rid of them is not so easy, because for some reason, has already occurred laceration. But here is to prevent their occurrence is possible.
- The most basic thing - it is possible to take care of your body and nutrition. In moments of jumps of weight during pregnancy or during adolescence is especially important to pay attention to nutrition and physical activity.
- Nourish your skin oils and high quality creams.
- Also feed the skin from the inside with a sufficient amount of water consumed per day.
- Add in the diet of vitamin K, which is contained in various kinds of cabbage, spinach, green onions or consume active vitamin in the form of a dietary supplement, preferably combining it with vitamin D.
If the stretch marks to avoid still failed, then an effective way of getting rid of them is a procedure carried out by a laser device.
You will find interestingWhy back pain
