How to teach a child to cope with their emotions: 3 Tips for Parents

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The ability to control and properly manage their emotions - is incredibly important qualities for an adult, but learn it at an early age. What parents need to do to develop a child's emotional intelligence?

Emotional intelligence- a person's ability to recognize their own feelings and emotions, and manage them. In addition, emotional intelligence allows you to recognize the emotions and feelings of other people perceive them adequately and to respond. How to teach a child to cope with their emotions?

Serve right example

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Children usually never do what you tell them, but they always do what you do. Parents - it is a mirror in which a child looks, so if you swear swear words, throw garbage on the street, do not count on the different behavior of their children, even if you need them another. Even during the universal hysteria of his child, you must remain steadfast, because you - adult and should know how to control their emotions, more than that, you have to help your child cope with his emotions. Your help and support can help the child learn to understand themselves and to cope with their emotions, this kid needs to feel close to a strong, calm and confident parent.

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Staying calm and level-headed during his tantrums, you show the child the right example, so he learns to control his feelings and reassure themselves. When a parent yells, swears, loses his temper and gets angry and beats the child, shows the wrong example and that the child has learned nothing, he will behave worse.

Let your child show emotions

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The child - the same people and it is peculiar to experience the same emotions as an adult: resentment, frustration, anger, resentment. Emotions - a way to show your feelings and your child it is important to be heard and understood, so never ignore and do not forbid your child to show their emotions. "Well, do not be angry", "Stop offended, it was nothing," "Go yell to my room and take it easy" - these and other phrases you leave the child alone with their emotions and refuse to support him and empathy.

Of course, the child may be angry because he was not allowed to cross the road at a red light or throw rocks at stray dogs, the reason for the ban could be serious and your inhibitions are correct and justified, but the kid needs help to cope with their emotions. Instead of being angry, shout or even worse, hitting a child, get down to the level of his eyes, hug and calm confident voice tell me that you understand why he was angry or upset, it's perfectly normal in this situation, but it will cope. The child needs support, which will help him cope with this emotional storm. It was only after the baby is calm, you can explain to him why, for example, can not hurt the animals. In this case, you have a much better chance of being heard and understood, not the first time, of course.

Find the cause of negative emotions

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Contrary to popular belief that "children do everything on evil," it is not. The child tends to be good in the eyes of their parents, who want the approval of their eyes, but for bad behavior is always a reason, and they are often quite banal. Do not ignore the child's emotions, with their help, he seeks you say something, to tell about their dissatisfaction, discomfort, or non-doing something to do. If you do not pay attention to the expression of emotion, blame for this, the child's behavior may soon become unbearable and then there is no child psychologist can not do. For example, your child every morning before the garden made a real Armageddon: first, He does not want to wake up, then wash to wear it for a long time to have to run around the apartment, and it's all accompanied by shouts and tears.

Do you think that the child simply takes you out of yourself, manipulates that you did not send him to the garden? In fact, the kid's just hard to part with my mother, so instead of shouting, threats and arguments, show your child that you understand it, "I understand that you do not want to part with his mother. In the garden are so many interesting, there are your friends, but you still miss me. And let today I'll pick you up right after a dream and we go for a walk in the park, collect a bunch of leaves, and the house will be that one of them tinkering? Look, I'll put in the pocket you lots of kisses her and when you feel sad or bored, you get them, and remember that his mother nearby and soon you will take. Agreed? "

Children come into our lives are not in order tos to be our enemies, we spoil the nerves and add gray hair, they come to teach us to be more tolerant, docile and wiser!

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