How to make a sandwich helpful: preparing jerked chicken

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Everyone knows about the dangers of the industrial production of sausages, especially for a child's body. But many moms, finding a replacement, have to buy them for school snacks. Exit help position domestic meat workpiece, such as baked in oven baked or jerky.

Today we offer you to cook jerked chicken. Cook it very simple, and you will be sure that your snacking crumbs no dyes, preservatives and other harmful substances.

INGREDIENTS

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• Chicken fillet - 500 g
• cloves garlic - 2 pcs.
• Salt big - 1 tbsp. l.
• Red pepper - to taste
• Black pepper - to taste
• Powdered paprika - to taste

PREPARATION Step by step

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1. Chicken fillet thoroughly washed under running water and dry them well with paper towels.

2. Separately, mix red and black pepper and salt. Thoroughly rub the mixture obtained chicken on all sides.

3. Fold fillets in a bowl or pan and cover with cling film. Ship for a day in the refrigerator. If the juice is formed, do not merge.

4. Thoroughly wash fillets under running water, obsushivayut paper towels. Rub the meat with crushed under the pressure of garlic and sprinkle with a little paprika.

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5. Each fillet (it should be dry) wrapped in gauze, put through her twine and hung vyalitsya in a well-ventilated room for three days. It follows that the meat is not dry.

6. Cut with a sharp knife thin slices and serve. Enjoy your meal!

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