Bunches of fresh herbs contain the first real storehouse of vitamins and minerals. Do not miss the opportunity to cook a delicious salad of the first spring emerald green.
First Green - a wonderful tool replenish nutrients, stimulator of all metabolic processes in the body easily susceptible beriberi after the winter months. In the spring you can prepare this helpful vitamin bomb typing young nettle, lettuce, green onions, celery, parsley and other emerald vitaminnonositeley.
Salad of dandelions
You will need:dandelion leaves, carrots, green onions, dill, parsley, lemon juice, vegetable oil. Cut greens, carrots grate on fine grater, all connect, pour vegetable oil and lemon juice.
Salad of nettle
You will need: young leaves of nettle, green onions, parsley, dill, vegetable oil, lemon juice. Nettle leaves soak for 2 hours, chop, along with other herbs, slightly potolchite wooden pestle. Season the salad with lemon juice and vegetable oil.
Green salad with sour cream
You will need: lettuce, radish, cucumber, dill, chives, sour, cooked eggs. Chop greens, cucumbers, eggs and radishes cut. Mix all ingredients, pour the sour cream.
Celery salad with peanut sauce
You will need: celery, walnuts, garlic, vegetable oil. In a blender grind nuts and garlic, add vegetable oil, salt. Cut the celery leaves, pour the sauce.
Be sure to ask, how to cook delicious salads detox to cleanse the body.
Photo to article: www.istockphoto.com
