Each mom takes care of the health of their child and the dreams that he had never been sick. What you need to develop a strong immunity kid?
Without the disease, unfortunately, can not do any child. Cold harden the body of the younger man, and help shape the immune system. But how often they occur and how easily tolerate their baby depends on the immune system. That she did not give a malfunction, rare baby colds and illness is transferred easily and without complications, the crumbs to help the body.
connect hardening
Do this not from case to case, and on a regular basis, from infancy: no Kuta, let run barefoot, do gymnastics and massage, let sleep with an open window at any time of the year.
Purity without fanaticism.Of course, the house has to be clean, but watch out for it without fanaticism - no daily vydraivat the floor and all surfaces with disinfectant. Sterility around causes more harm than good to the immune system. The child learns to live in a world populated by microbes, he must develop a natural immunity. After all, your baby sooner or later will go beyond your apartment and everything is not so sterile. In addition, frequent use of household chemicals in the house - a direct way to the development of allergies and asthma.
Fresh air
Walking every day for several hours, rain or shine - this slogan should be the most important for you. Fresh air - the best friend of the young organism. Do not protect your baby from the cold or bad weather - not hinder the development of immunity. The house must also be fresh air - Ventilate the room frequently.
A healthy gut. It is believed that up to 70% immunity living in our intestines, stomach problems create problems and general health. Include in the diet of baby milk products and natural yoghurt - they inhabit the gut of useful microflora.
High temperature - it was good. High temperature indicates that the defenses of the body of the child is on and working. If the temperature does not exceed about 38, the child feels fine, do not rush to shoot down her medication, let the body copes itself - it is an important stage in the formation of immunity. When 38 of the body produces interferon, which helps fight disease.
surrounded by love
It has long been observed that kids who know and feel that they are loved, suffer a little. Conversely, frequent colds, there are those children who are suffering psychologically, feel insecure, unwanted, unloved.
Also, be sure to find out which authorities are responsible for your immune system
