Aging is a natural and irreversible process for all people. But wilt organism speed at all different. While some may look youthful in 80 years, the other 40 already feel full of debris. How can I determine the premature aging of the skin, and it is possible as it is to change it?
Scientists have identified a number of symptoms, which can determine premature aging. And thanks to the uncomplicated recommendations it even possible to slow down.
site expertsKolobok.uapicked master list of features indicates that the biological age of the organism started not coincide with the external data.
Increased dryness and peeling of the skin. thorough skin careneeded, since 25 years. This is the age when the skin may begin to fade. However, the presence of adverse factors signs of aging may begin much earlier. Since they begin to show more clearly over time. The accelerated rate of such events compared with people of the same age group, may be a signal to the fact that began premature skin aging.
If the skin is chronically are dry flaky state, causing additional wrinkles, and covered with pigment spots, it is likely that the organism is present in the pathology of the endocrine system.
In addition to hormonal disruptions in the skin condition it has a direct influence unhealthy lifestyles. Bad habits, lack of sleep, unbalanced nutrition - all of which can at times to speed up the aging of the skin.
In order for this process to slow down as much as possible you need to balance your diet, eat enough the amount of fluid bed is not less than 7 hours a day, to use a cream with increased protection from UV radiation to get rid of harmful habits.
Overhanging eyelids. Eyelids - this is the part that first begins to "issue" the signs of aging, as the overhanging eyelids and bags under the eyes give a decent age. Given that the skin around the eyelids is very thin, it is most exposed to both internal and external negative influences. Lack of sleep, fatigue, increased the influence of ultraviolet radiation primarily leave their relentless imprint on the eyelid skin.
In old age, drooping eyelids and bags under the eyes is inevitable, but if these symptoms begin to appear far from the 40 years, it indicates malfunction of some internal organs.
To prevent the manifestation of such modifications, you need a healthy deep sleep, diet, eliminating as much as possible salt intake, adequate intake of clean water per day, as well as beauty care creams tested around eye.
Failure of the menstrual cycle. Irregular menstrual cycle in women may indicate the onset of early menopause. Norm beginning of the period considered, after the age of 45 years. If the data symptoms begin before the age of 40 years, then the whole body is exposed to a premature aging.
To exclude attack early menopause, need to be monitored regularly by a doctor-gynecologist, that can quickly identify inflammatory processes of the internal organs and to assign the corresponding treatment. By early menopause cause a variety of surgical interventions in women's bodies, so timely access to a doctor in most cases helps to avoid this.
Physical weakness of the body. After the age of 40 years, the amount of muscle is declining. Of course, they can maintain a certain physical activities. But if climbing stairs, the usual daily walks, or any other activity began to cause some difficulties, it is a sure sign that between your passport data and the biological condition of the body has become a big difference.
The best way to avoid this is sports. It is better to choose on their liking, or to persuade themselves to engage in certain physical activities will become more difficult with each passing year. Besides visiting some classes, physical activity must be present everywhere: eliminate lifting the elevator, if possible, walk on foot instead of the usual transport.
Sudden hair loss. Occasionally a middle-aged man can boast of a thick head of hair. But if the passport to old age is still far, and on his head were gaps or receding hairline, and in other places the hair stop growing, your body will start to age faster than normal. Of course, the loss of up to 150 hairs a day is not a pathology, but if the hair falls too abundant, it is the body's signal for violation of the internal organs, most often it comes to the endocrine system. Often this is accompanied by symptoms of hypothyroidism.
In addition to referral to a specialist, you must also choose the right remedy for hair care, enrich your diet Foods containing omega-3, as well as to protect the hair from falling on them to direct sun rays.
Slow healing wounds. Human skin is the largest organ in the body and in normal human skin health condition has a great capacity for self-healing. If the body has become much harder to cope with their regenerative function, it says early inflammatory process occurring at the cellular level, which occurs due to aging cells.
To prevent such a rapid aging should contact your doctor, having passed the necessary range of analyzes to help identify hidden pathologies.
And be sure to find out 12 unexpected habits, from which wrinkles
