If you notice that your hair dull, brittle and fall out, then look for the cause in itself. What are the most common reasons that climb hair?
Note that male pattern baldness is usually due to their hormonal, namely, with an increase of androgens in the blood. In women, the hair falls out due to other reasons.
Top 5 causes of hair loss in women
1. Stress, fatigue and mental disorders
If you are nervous a lot, enough sleep and overdo, this affects your head of hair health.
So, at first, and then they fade hair growth slows down, and then do many follicles die and hair fall. To restore the health of the hair, you need to relax, enjoy life and find spiritual harmony.
2. Diets and dietary restrictions
Perhaps you know that the hair and nails "feed" on the residual principle. This means that if you start to restrict yourself in food, the hair loses nutrients that affects their health and growth. In this case, the hair becomes weak and brittle. Therefore, to maintain beautiful and healthy head of hair if you want to lose weight follow the principles of good nutrition and discard the mono-diet.
3. A viral disease
So, if you are ill with flu, sore throat or pneumonia, your body is severely weakened, and all his forces are weakening the immune system. As a result, hair is not enough they need vitamins and minerals and they begin to fall.
To prevent this, drink vitamin complexes and eat more fruit if the suspect at a viral disease.
4. Hormonal disorders
If a woman's body androgen levels rise, you can start pattern baldness. If strongly climb hair and you suspect that the cause of hair loss in hormonal changes, then do not delay a visit to the endocrinologist.
5. Reduced immunity
You already know that hair can fall out after a viral infection, because they reduce immunity. Also reduce immunity women pregnancy and lactation, menopause and chronic fatigue.
You will also be useful to know, Why exfoliate and break nails.
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