Pulse can tell a lot about the health of women in the state. What is the normal heart rate during pregnancy? How to improve it? And what to do when it is downgraded? We understand the article.
Pulse indicates heart rate. Blood supplies the body with the expectant mother and the baby all the important nutrients. When decelerating or accelerating the heart rate can be a threat to the child's health.
Pulse rate in pregnant
Any rules defined on the basis of the woman's lifestyle before pregnancy. She was an athlete? Then may decrease heart rate. Also on the pulse rate affect age, weight and height of the expectant mother, the body temperature readings, time of the day.
Where to check the pulse?
To measure the heart rate may be on the neck or the wrist artery. In pregnant women there is a ripple on the abdomen. In the early stages it is not felt. Pulse on the abdomen during pregnancy - not a pathology. But if at the same time you feel pain or discomfort - be sure to consult a doctor.
Table pulse rate in pregnant
These are average figures, because every woman is individual and only your doctor can determine the rate.
Pulse slowed - bradycardia
As we mentioned above, the pulse of a pregnant woman can be slowed down, if it was an athlete. In all other cases, bradycardia suggests possiblepresence of cardiovascular diseases, thyroid gland, kidney and liver, central-nervous system. Better as quickly as possible to see a doctor to determine the cause of slowing down. Otherwise there is a possibility of premature birth, birth of a baby with low birth weight, or hypoxia.
Acceleration of the pulse - tachycardia
Physiological tachycardia - normal for a pregnant woman, if she does not feel any discomfort. It's just that women heart appeared an additional ring of blood supply and he has to work twice.
On heart rate acceleration can impact: heart disease, weight gain; excessive use of tea, coffee, overeating, poor sleep, stress, excessive load on the body, a deficiency of B vitamins, medication, SARS.
reduce heart rate will help you walk in the fresh air at every jump, getting enough sleep, avoiding stress, eating foods with lots of potassium and magnesium content.
If the acceleration of pulsation you still skips pressure - it is an occasion as soon as possible to visit a doctor.
When the panic:
• heart rate fell below 40;
• heart rate exceeded the maximum;
• there was a severe weakness, fainting, nausea.
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