In cold days parents are wondering whether you need to walk with the children in the street, or better "sit" cold house? And if you walk, how well? How much should you spend time outdoors in the winter with a newborn? And how can we walk with the child during illness?
How useful a walk in the winter? At what temperature, you should not walk? What to wear for a walk for children of different ages? Read the recommendation of Dr. Komarovsky on Kolobok.ua
Do I need to walk in the freezing cold?
Simple answer - yes. The fact that the apartment is accumulated a lot of bacteria and allergens. Therefore, the first reason for a walk to clear his lungs of dust apartment. The second reason - the motor activity of the baby. The apartment children can not actively running and jumping. But for the normal development of the child's body needs a lot of movement. The third reason - winter walks increase energy of the body, which in turn strengthens the cardiovascular and the immune system.
How to walk in the winter with the babies?
If you have a balcony or a place in the yard of a private house, where you can put a stroller, Dr. Komarovsky advises the child "to walk" there. While he will sleep on the cold, my mother will be able to devote himself to domestic affairs. If the mother herself is not against walking on the street, you can go out with the baby. But if she has a great deal of cases, broken elevator or it difficult to lower the wheelchair without a ramp, you can just put the stroller with the child on the balcony. When no balcony, have to go out and walk with the babies.
When to start walking in the winter?
On the 10th day of life the newborn can walk 15-20 minutes once a day. Then you need a walk twice a day. By the month of life the child should as much as possible to carry out on the street with a break for feeding and diaper change.
At what temperature you can walk? Yevgeny Komarovsky advises to follow a simple rule: for every month of life minus 5 degrees, but not lower than 15 degrees.
How to dress for a walk grudnichka?
Many advised by one layer of clothing more than yourself. Dr. Komarovsky says that you need to look at the kid. If the child is sweaty and red after a walk, make sure to lower the next time the amount of clothing. Universal recommendations in this matter. When a child is going to be hot, it will begin to act up and have to go back home. Says Eugene Komorowski: "Cold is extremely rare - grown cold so terrified that they do not allow it never. I, at least, have never faced a frozen child. But children are surprisingly reminiscent of boiled crayfish, seen many times. "
Walking children from one year
It is important to remember that a child's intense heat, plus it actively moves than an adult. When an adult is cool, most likely a child is normal. Where an adult is normal - the baby warm. If an adult heat, the child is hot. Actively moving the child should not be frozen.
How to walk during his illness?
- In the acute phase of infectious diseases (high temperature, weakness, pain) can not walk. Motor activity and the maintenance of body temperature requires a lot of energy, and energy is needed now to combat the disease.
- You can not walk for some diseases that require a strict bed rest.
- You can not go out when the disease can be contagious.
- You can walk in diseases of the respiratory tract without the high temperature. Fresh air promotes healing.
- You can walk, when a child has the residual effects of the disease.
Safety rules for winter walks
You will also be interested to know Dr. Komarovsky said, in which case the Coca-Cola useful.
Video https://www.youtube.com/channel/UCUhtv0VMCbe3RVNr6Qz0lWQ
