The first month - it is the beginning of a long journey, when the secret becomes clear, and occur early changes in the body mothers, a brand new life. What happens in the body of the expectant mother, you should pay special attention to during this period to keep the budding new life in the tummy
In the first 4 weeks of pregnancy Nothing much changes in the mother's feelings, because the monthly delay occurs when half of the first month of pregnancy is over.
If pregnancy is suspected, rush to the pharmacy for a test.
If the test confirms your guesses - a gynecologist at the antenatal clinic,specialist will be able to confirm your condition and put on the account of pregnancy.
Hormones in this period still remains the same, therefore no new, "pregnant" sensation does not happen - not sick, not sleepy, do not pull on solenenkoe. Some expectant mothers there is a slight "tingling" and heaviness in the chest in the very first stages of pregnancy.
However, if you find out about the pregnancy, lifestyle urgent need to change:
- Do not lift
- Avoid sudden movements
- Complete exercises active sports - jogging, training in the gym, and the like - banned
- Do not take a hot bath, do not go to the bath and sauna
- Try to maintain a balanced state of mind, do not be nervous
- Do not overdo it, rest at least 8 hours a day
- Spend more time outdoors
- Do not smoke or allow smoking near you
- Do not drink alcohol, even in small doses, do not take any medicine other than those given by your doctor, if necessary
- Do not be in the places where hazardous odors spread: chemicals, paints, varnish, etc.
- If your work involves heavy physical work, ask the boss to move you to a more easy work
Attention!Especially important days in the first month of pregnancy - 7 and 21 days. These days you need to be particularly careful and cautious. On the 7th day of the embryo attaches to the uterine wall, and if something goes wrong, chances of miscarriage. On day 21 the baby starts beating heart and lays the central nervous system - and it is extremely vulnerable process.
Be sure to ask, what vitamins are most important for a successful pregnancy
