Oh, buckwheat! How much of this word! Our ancestors called buckwheat "king-porridge" due to the fact that it includes B vitamins and beneficial trace elements is much greater than in other cereals. And buckwheat - the only cereal that did not need any special conditions of care and therefore it is grown without the use of chemicals. In other words, buckwheat - not just healthy and nutritious food, but also completely environmentally friendly.
Among other things, buckwheat as a versatile product that can be cooked out of it anything you want - from a traditional garnish with butter and ending with various desserts.
Culinary version of the site kolobok.ua I collected 5 universal recipes that can be prepared from buckwheat. They are - in front of you.
Buckwheat porridge with mushrooms on a vegetable cushion
This recipe will diversify your usual mess for dinner and will be particularly relevant during Lent.
Ingredients: buckwheat - 2-3 glasses, mushrooms - 500 g, onions - 1 units, large carrot - 1 units, the vegetable oil - 50 g salt / spices - to taste
How to cook:fried in vegetable oil chopped onions, carrots, mushrooms until half. Add salt and spices to taste. Shift the mushrooms with vegetables in a pan and lay them on top of the washed buckwheat. Fill boiling water 1.5 cm above the level of grits. Cover with a lid and put the stew on low heat 30 minutes until tender. Delicious side dish is ready!
Spicy soup with buckwheat
This meatless soup is not only likely to appeal to the whole family, but also to replenish the body with enough nutrients.
Ingredients:buckwheat - 0.5 cups, water - 1.5 l kartofel- 4 pcs, carrot - 1 units, onions - 1 units, sweet pepper - 0.5 units, tomato juice - 0.5 cups, vegetable oil - 2 tablespoons, green / Salt / spices - to taste
How to cook:in a pan of boiling water fall asleep buckwheat washed and sliced potato strips. Leave them to cook on a slow fire. At this time in vegetable oil fry the onion, carrot, cut into strips, and their readiness add pepper salad just shredded. There also pour half a cup of tomato juice. In the five minutes before the ship tomato juice with vegetables for buckwheat and potatoes. Once all the ingredients are fully prepared Pour chopped herbs, salt, pepper. This soup is perfectly dilute your eating habits to their spicy-sweet flavor!
Grechanik without meat
If you have left in the refrigerator a little buckwheat, you can very well its "attach" to the delicate taste of the cutlets. And if one was not - it does not matter, follow our recipe and still get a good hearty dinner!
Ingredients: 1 cup raw buckwheat, 2 eggs, 1 large onion, vegetable oil - 4-5 Art. spoons, 2 tablespoons of any tissue (eg, flour), salt / pepper / favorite spices to taste
How to cook: shall weld buckwheat until cooked in the ratio of 1: 2 and put to cool in a cool place. At this time, fry in vegetable oil finely diced onion until transparent. Once the onion has cooled, combine it with buckwheat, raw eggs, flour, salt, pepper and spices. It can be prepared in this version, but you can grind all the ingredients in a blender. Wetting the hands in cold water, forming patties oval or round shape. Fried in vegetable oil on both sides until golden brown. Ready Grechanik piled on a paper towel so that it absorbed the excess fat. This dish can be served to the table with greens, sour cream or garlic sauce.
SWEET BUCKWHEAT cutlets with CHEESE
This dish will be enjoyed not only adults but also children who do not even suspect, from what they were prepared.
Ingredients:250 grams of cheese, 200 g of buckwheat, 2 eggs, 1 cup of milk, 3-4 art. tablespoons flour, 2 tablespoons butter, sugar to taste, vanilla - on request.
How to cook:cook buckwheat in the milk until tender, add to the butter. After cooling, whip her blender with sugar and egg, combine with flour. During cooling porridge prepare stuffing, rubbed cheese with egg, sugar and vanilla (if the cheese strongly dry, add a little sour cream). Forming a mass of buckwheat cake, put to curd and combine all of the pie. These meatballs are best steamed, but you can fry in a pan.
buckwheat Cake
You want to treat his household with something tasty and useful to tea? Then this recipe is for you.
Ingredients: 150 g of wheat flour, 50 g of buckwheat flour, 300 ml of water, 2 tbsp. cocoa powder spoons, 80 g of vegetable oil, 120-150 g of sugar, 10 g baking powder, 1 sachet of vanilla sugar, 5, Art. tablespoons of powdered sugar, 1 tablespoon lemon juice, walnuts, to taste
How to cook: mix in a bowl, both of flour, add to the cocoa powder, sugar, vanilla sugar, baking powder and all sieved through to get a more airy cake. Then gradually there pouring vegetable oil and water, vymeshivaya homogeneous dough. We leave it to stand for 10 minutes at room temperature.
The greased form spread dough and baked in a preheated oven at 180 ° C for 40 minutes, checking the readiness toothpick - it must come out of the dough is completely dry. Hot grease muffin glaze of lemon juice and icing sugar. Sprinkle with nuts.
