There was a hot summer, which can be saved from under the coolness of the air conditioner. But how to use it properly so as not to get sick from the temperature difference?
Air conditioning - it does not escape from the heat in the summer, but also the health benefits as well as the presence of the air conditioner can reduce the risk of hospitalization for people with cardiovascular disease in the summer period. But in addition to the use of air conditioning, and carries a risk, let's find out what?
5 conditioner / istockphoto.com hazards
According to some experts, air conditioning very dry air in the room, it adversely affects the skin, mucous membranes, which makes a person vulnerable to viruses and bacteria.
Air-conditioning is often a messenger of dangerous viruses, because it accumulates dust, which then spreads throughout the room with the air flow. This is primarily due to the improper use and untimely cleaning the air conditioner.
Harmful also a strong temperature drop, so when they come from the hot streets, it is not necessary at times to include air conditioning for a minimum temperature, reduce it gradually to 1-2 ° C. Such changes can lead not only to the common cold, but also to the pneumonia.
The air conditioner contains Freon, which can cause leakage serious health problems, so it is important to carry out preventive maintenance and call special services for maintenance of air conditioners.
How to protect yourself?
- in the room where the air conditioning works, be sure to use a humidifier;
- Try to keep the temperature difference on the street and indoors with the air conditioning did not exceed 8 degrees;
- periodically turn off the air conditioning and ventilate the room;
- do not sit under the conditioner or direct the air flow;
- once a year, clean the air conditioner from dust.
Also you will be interested to know that how to avoid food poisoning in the heat
