Find out why some people get cold more than others, and how to stay warm when it's so cold and damp.
People with low blood pressure in the veins flows more slowly, so it is important to warm up under the covers or during exercise. you will also help to keep warm cup of hot tea with different spices: ginger, cinnamon or hot peppers.
Not getting enough sleep or eat up
If you have had a bad dream or you have reduced the amount of calories you will feel cold more than usual. Diet vegetable salads better to replace the warm soups.
5 non-obvious reasons, because of which you are cold autumn / istockphoto.com
iron deficiency
Due to the low level hemoglobin body worse supplied with oxygen. You should get tested and find the cause of a lack of hemoglobin, because it may be a sign of disease.
Pregnant women often suffer from the cold. Especially in the period from 2 to 8 weeks, when many mothers do not know that position.
hormonal imbalance
People with low thyroid function metabolic rate decreases and slows down heat transfer. Therefore, such people tend to cold feet.
You will find interesting how to raise the immune system in the autumn
