To live in harmony with itself and the outside world, you need to learn how to do just what you want and not be dependent on other people's opinions. What rules can help relieve you of all the manipulators?
Learn how to analyze the behavior of other people and their goals. There are people who strive to use you for personal gain, manipulating you, using your emotions and feelings. How to protect yourself from these people not to be deceived and used?
Always keep the word
How not to give empty promises / istockphoto.com
Never give empty promises, and always keep the word. If you feel guilty that did not fulfill the promise, it is easy to be able to use your enemies to manipulate you and drag you down. That because of a sense of duty not to execute someone's whim, think before you make a promise.
Do not refuse to help
Mutual assistance and kindness - a very important quality for a person, but sometimes people prefer to play with only one goal: keep asking you for help, but you are constantly denied finding any excuses. In such a case, the person you just use, simply enjoy your kindness so helping, stipulate in advance that you will get from this. Claim compensation need, of course, not always, but let himself be used, too, not worth it.
not be attached
How not to become emotionally dependent / istockphoto.com
Do not attach strongly to any people or animals, or to things, always keep a healthy share of selfishness. Strong emotional connection - this is another way to make you dependent and manipulate you.
Be yourself
Be yourself and do not ever try to build them yourself someone else, it is fraught. In the future, you can submit that before you were a different person, to bring you to the emotions. Do not allow this, no one has the right to control you and to demand anything from you. If a person something from you need to specify what you get in return, then it will be fair.
Do not disturb
Never climb to where you do not ask and do not interfere. Sometimes what you do the best of intentions, may result in a completely different way. So if you do not ask for your help, it is better not engage in independent action, and do not interfere.
Not to dismiss the gossip
Why can not dismiss the gossip / istockphoto.com
Do not spread gossip and rumors, and even more so not to become authors. Always check the information and look for reliable sources, then you will be difficult to manipulate and to surprise. Trust only the original sources in all.
Be emotionally stable
If a person is very sensitive to mistakes and mistakes, you are easily influenced by the manipulators. Errors should not break you, but on the contrary, give invaluable experience and do work on the bugs.
Do not judge
Never judge a person on the situation and give advice, when you do not ask. Keep your opinions to yourself, then you do not have to get into trouble. The same goes for criticism, be smarter, do not react too emotionally to other people's words kicker is that and achieves.
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