Why do pregnant women goes hot?

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Many expectant mothers face sweating, burning feet and heat attacks.

We note immediately that the so-called tides especially concerned about pregnant women often in the summer, but do not disappear completely either in the fall or spring. Eliminate this discomfort is impossible, but doctors know how to alleviate the condition, and to cool down the heat at the time of the attack.

Why goes hot pregnant?

Hot flashes when pregnant it seems as if its body temperature increased significantly, associated with a higher metabolism while carrying a child. With the development of the baby in the womb, the body gives mothers more resources to support the health and the future mother and the child.

Blood vessels in the process of expanding, and blood circulates more, which leads to such attacks.

How to ease the condition?

1. At high tide, the body loses plenty of fluids, so the pregnant woman should make up for the loss by eating plenty of clean water.

2. As a precaution, doctors are advised to abandon the tide synthetic clothes, which creates on the skin "greenhouse effect". Choose cotton, this fabric allows the skin to breathe and does not cause sweating.

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3. Use a cooling gel mask.

4. Periodically wrist wrap with a cloth soaked in cold water. If hot legs appear, make a cool bath.

5. The long journeys rescue aerosol with thermal water for the face.

You will also be interesting to read, how to sleep during pregnancy?

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