STB takes the ninth season of the show a meaningful country "Zvazhenі schaslivі that." Leading - Anita Lutsenko. Coaches - Marina Borzhemskaya and Irakli Makatsaria.
Also in this season has again become a dietitian project Svetlana Fus, which for seven years engaged in power participants. Svetlana divided interesting useful recipes that anyone can make at home.
Ingredients:
- Dried apricots - 20-25 pc
- Water - 60 ml
- Chips of coconut - third of the glass
- Coconut flour (or cashew or almond) - one-third cup
- Vanilla - to taste
- Salt - to taste
Cooking method:
Better to take a brown soft apricots. You can add the orange juice, and fresh, frayed at the combine orange peel. However, if the shelf life of candy will be less.
Dried apricots in a blender grind.
Add water and pyurirovat.
Add vanilla and salt and stir again.
Add coconut and flour, mix well. It should get a thick paste.
Cover the baking dish with cling film, compacted mass, put in the freezer for 2-3 hours.Prepare chocolate and melt in a water bath ready. Take the weight of the freezer, cut into squares, coated in dark chocolate.
"Enjoy! Superpoleznymi, delicious, flavored, sugar-free candy and remorse. But. Only 1 piece per day, "- says Svetlana.
