Tormented by cystitis? You don’t know how to cope with the problem on your own, but you are only interested in advising antibiotics?
Homeopathy
Many people underestimate homeopathy for nothing. But in vain! Some herbal preparations cope with cystitis no worse than medication. For example, lovage, centaury, rosemary, bearberry, cranberries orthosiphon staminate and bear ears. They contain anti-inflammatory drugs in their composition, but at the same time they do not wash out the potassium and magnesium we need from the body. Also, the intestinal microflora also remains intact.
Stick to hygiene
Pay attention to the sweeper. It should contain a neutral pH, which maintains the norm of microflora and does not affect the mucous membrane. Rinse your genitals with a decoction of chamomile after washing to soothe them. Be sure to carry out such procedures before and after sex so that germs do not enter the urethra.Get rid of genital infections
First of all, make sure that you are suffering from cystitis, and not genital infections. For example, most STDs have similar symptoms to cystitis: pain when urinating, itching, and a feeling of heaviness in the lower abdomen. Timely diagnosis will save money, time and nerves, because then it will be much more difficult and problematic to treat this problem.
Watch your diet
Try to build regular meals. Pay special attention to foods that contain vitamins A, C and E. Don't forget to dress your salad with olive oil and eat more fruit. It is also worth limiting the consumption of foods such as: lemon, tomatoes, garlic and onions. These products contain substances that irritate the bladder and can cause a recurrence of the disease.
Don't freeze
And this is really important! Dress for the weather, or better yet, a little warmer. In any case, the extra sweater can be removed, but when hypothermia, it will be much more difficult to warm up. Keep your feet warm and don't wear very cool underwear.
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