Women and children suffer the most.
Why do women (up to 50%) and children (about 5%) stick to it most of all? Women have a lot of blood to perish during the hour of menstruation. Children with a spree of vibirkov in the tavern, they can simply underestimate it all at once from їzhey.
However, this important element is needed by our nervous system, shkir, m'yazam, and also for the protection of the evil factors of the insane medium. Salve the necessary nervous system, m'yazam, immunity, shkir, as well as special proteins, as they protect us from the toxic influx of the superfluous medium.
Why is there a deficiency in the intake?
Zalizo trima on the required level of hemoglobin. If the saliva does not reach the body, but the hemoglobin has not yet fallen to the point of pain, then it is important that the deficiency of the saliva is attached. But if the situation is not corrected, then anemia sets in.
Symptoms of saliva deficiency:
- then that lack of strength
- shvidka stomlyuvanist
- increased craving to licorice
- sleep disturbance
- drativity
- lamkіst nіgtіv ta vipadanny hair
Who spends the risk to the group and who needs to change to the rіven zalіza:
- people with body mass index less than 18.5 and more than 30
- vagitni, scho gave birth, suit the breast- women with rich, trivial menstruation
- Addictions for strict low-calorie diets, vegetarians.
You will also read the following:
- Childhood avitaminosis: smut signs
- 5 myths about a child with anemia
- 10 most important vitamins and elements for women's health
