How to remove the second chin at home: useful procedures

This is a fairly common problem due to weak muscles. faces, which you can fight on your own without surgical intervention. Consider ways to help remove the second chin.

Exercises 

№1. It is necessary to stretch the tongue as much as possible, and try to get it to the tip of the nose until a strong tension is felt. After you need to repeat the exercise, but only try to reach the chin.

№2. After the first exercise, you need to stretch your chin forward, and lightly pat it with the back of your hand.

№3. The next exercise is to throw your head back, open your mouth wide, and count to 20 slowly closing your mouth.

Massages 

These procedures will help to cope with sagging skin. To see the effect, you need to do massages every day.

pinching 

Before the procedure, it is worth applying a cream to the chin area, slightly warming up the skin, and doing light pinching so as to feel the blood flow. Strongly stretch the skin is not worth it.

Honey massage 

Honey helps to cope well not only with cellulite, but also with a second chin. If there are no contraindications, then you can safely do honey massage on the problem area. To do this, you need to slightly warm the honey in a water bath, apply it on the second chin, and rub it from the center to the periphery.

You will be interested to know about skin rejuvenation at home