There are people who seem to simply lack 24 hours in a day. They strive to be in time for everything and everything. They grab at everything, strive to control everything, and as a result, they are so exhausted that they have no strength left even for any little things. And in such moments of fatigue, a thought suddenly arises in my head: where am I running, as much as possible, isn't it time to put life on pause? Or maybe you need to do it too?
Sometimes we, in the cycle of life events, simply forget about ourselves, our desires and dreams. We just stop enjoying the little things, we just drive ourselves into a corner or a circle: work, home, friends, children, family, colleagues. And so every day, day after day, as if we were some kind of robots. But even robots periodically run out of batteries or accumulators, and then they take a break to recharge and gain strength!
Just stop. Think about what exactly is the importance of life for you, and the importance of your existence, you in a certain place and with certain people. Why don't you put your life on pause, besides, if there is a reason for that?
Your body needs rest
Everyone needs rest. It is thanks to the rest that you gain strength and then walk much better through life. Rest is like a breath of fresh air, like an incentive prize for your work, and maybe suffering. If you continue to run in your own circle, and hurry, if you keep everything under control, and be afraid to stop, because without you the world will collapse, you will soon lose your mind, strength, health. The world will not collapse! Well, think about it, if you don’t have time to do something, if you don’t finish it, do you really need to be perfect in everything? Think about it!
In addition, during a pause, you will be able to weigh your actions, your actions, realize exactly where you are at the moment. Or maybe you're not in the right place at all? Or maybe you need to move in a different direction? And during the pause, you can get closer to your family, friends, for whom you have so little time left!
You must be healthy
During the pause, you will be able to realize the level of your health. Perhaps, because of your constant haste, you have developed some diseases, and it's time to go to the doctor, get an examination, otherwise it may be too late.
Everything has an expiration date
Work, relationships, including love, and your body has it too! If you start taking pauses in your frantic life race, then you will be able to just take a breath, you will gain strength to make a new leap forward. Why do people get vacations at work? Why are weekends needed? Not in order to plow in the country, make repairs, or go to visit relatives to help, but just for relaxation! Stop thinking about business, problems and others. Think of yourself!
Are you confused
When you finally pause, you will be able to understand if you are going the right way. Maybe you work in the wrong place, communicate with the wrong people. Maybe the climate of this city does not suit you, or you feel uncomfortable living in your apartment?
A pause, a respite is such a vital moment that will help you reconsider your desires, goals, and also evaluate your capabilities. Maybe you should do some introspection?
And let your pause be not a thoughtless pastime, but a conscious period, then you can count on the benefits of it.
Stop running in circles, press pause, the world will not collapse, nothing will break. Nothing bad will happen!
The original article is posted here: https://kabluk.me/psihologija/pora-postavit-svoju-zhizn-na-pauzu-i-vot-po-kakim-prichinam.html
