Bananas for children: the pros and cons of these fruits, how to choose, eat and save

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Ukrainian mothers are not for nothing to love bananas - these fruits are good for a child's snack. Open the collar, and the child is satisfied!

Possibly, for a equal amount of vitaminsbananas And donate to our berries, and yet in bananas there are trochs of vitamin E, C, beta-carotene, vitamins of group B. In fruits, serotonin is released, which gives a positive effect on the body. Vіn helps to improve garnii moods, which is sometimes called the hormone of joy.

Why should bananas be given to children?

Bananas revenge rich potassium, more, lower, so familiar with the mineral speech, like apricots. Wine is needed for a good work of the heart, normalization of water-salt exchange, especially for future mothers. Well, for the little one, potassium korisny tim, which sprays the development of the brain.

Majestic plus of bananas: stink may not be called an allergy
  1. Puree with bananas is recommended as complementary foods for 7-8 months. It has a lower consistency, garna conquest, licorice relish.
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  3. 25 mg of magnesium in the average should be in 100 g of pulp. In addition to calcium veins, spray molding of the small brushes and teeth.
  4. In mixed mashed potatoes, garnish with bananas, zucchini, spinach. To grow up little ones, let's give banana shmatochki like a grabber.

Bananas for children: the pros and cons of these fruits, how to choose, eat and store / istockphoto.com

How do you need to live and save bananas

  • Better to bathe the fruits, not with full yellow, but with green tails. At home, wrap the ponytails with grub and save the whole penzle. And the axis of trimming bananas in the refrigerator is not possible: the stench is dark and fumes.
  • Rozrazati banana unpeeled nebazhano. The fruits are cleaned and cut with circles (the leftovers are holy), the good is stored in a container.
  • Bananas are good for a child's snack: never packed in a thin skin. Ale persh nizh nizh give a child, plіd all the same, you need to obov'yazkovo relatively imiti!

Bananas for children: the pros and cons of these fruits, how to choose, eat and store / istockphoto.com

Dessert recipe

Ingredients:

  • 1 banana
  • 150 g half-unit (can be frozen)
  • 2 tbsp. l. blood powder
  • 80 g soft baby syrah

Cooking: Banana cut into skewers and beaten with cheese. Put the bottle halfway down. From above - carefully place the midnight, rose from the sucrose powder.

So you will read the cikavo:what to cook for a child’s snack with a banana

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