Appetite Problems in Your Head: Why You're Always Hungry for Food

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The doctor explains what to do for those who have eating disorders

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Fructose not as harmless as many people think. Although it raises blood glucose less than sucrose or starch, but negatively affects cholesterol and increases appetite. For example, an apple eaten on an empty stomach to kill a worm will stimulate such an appetite, after a short period of time, as if you had grown a giant worm.

Appetite Problems in Your Head: Why You're Always Eating

The most difficult thing is to curb the appetite of people with impaired eating behavior. As we already figured out, they have overly active areas of the brain that perceive food as pleasure. To help such people, antidepressants are used, the effect of which is to maintain a high level serotonin in blood. Thereby the excess need to eat is suppressed, which means weight is reduced.

The pharmaceutical industry has gone a long way with antidepressants. At first, these were drugs with major side effects. But that is in the distant past.

But now they are effective and quite safe. Of course, with one caveat - if they are prescribed by a doctor after the examination. True, no one canceled nutrition, physical activity. And only in combination, and with drugs it is much easier, you can achieve a healthy body, a reasonable head and deep self-satisfaction.

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Your Doctor Pavlova

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