The doctor revealed the main danger of sausage for health: Here's what is actually added to it

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Even the most expensive "organic" sausage is a real detonator of serious diseases

That sausage - a very harmful product, everyone knows.

But they don't understand the reason.

The doctor revealed the main danger of sausage for health: Here's what is actually added to it

Not because of toilet paper, which is supposedly put there instead of meat :-)

Of course, this is all nonsense, in a modern sausage there is both meat of acceptable quality and spices.

What is actually the harm of sausage

A it becomes harmful due to nitrates, which are added to minced meat so that infection does not cling to the meat, for example, clostridia (try not to google, especially before eating) or botulism.

Nitrates protect us, but, reacting with proteins, they form those very sinister substances that are called end products of glycation (advanced glycation products, AGEs).

I already have about this there are several postsv. Now the turn has come to sausages and semi-finished meat products.

advanced glycation end products increase the risk of obesity, the development of cardiovascular disease, type 2 diabetes, cancer and reduce life expectancy.

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Is sausage still useful?

Is there a healthy sausage without nitrates?

How to say…

In expensive stores, loaves are sold, on which it is written that this is an organic product, without nitrates and nitrites. But don't be fooled. To avoid botulism, a special culture of bacteria is added to minced meat, which synthesizes nitrates. - Mom, don't worry.

As a result, organic sausage turns into the same detonator of serious illnesses as cheap sausages.

AND remind me again what red meat becomes harmful, even carcinogenic, in exactly two cases: in the form of sausages (and similar products) and fried. In all other cases, this is a very useful product.

Wikipedia has a list of English scientific articles on the topic, in the end.

Your Doctor Pavlova

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