I do not even know where to start. It is clear that someone misunderstood something. But at the same time, they randomly hooked on an interesting medical problem. So I'll have to try to explain it.
Explain
Creatinine is derived from creatine. That, in turn, peacefully works inside our muscles as a substrate for storing energy. Remember ATP? This is our internal battery, which sets in motion our body, all sorts of processes in cells and generally provides life.
So creatine is needed to quickly recharge this battery.
Approximately 95% of creatine works inside the muscles, while the rest of the creatine provides energy to various other organs.
During the operation of this entire economy, a lot of waste is obtained, including creatinine. The kidneys remove it remarkably. If the kidneys are diseased, then they excrete creatinine poorly.
Pitching
Usually, if the creatinine in the blood rises, then this is a kidney problem. But not necessarily. You can have bulky muscles, and they will release more creatinine during work. Well, like piles of slag in industrial production.
Shashlik
Interestingly, if you get drunk on a large amount of meat, then together with it we will get ready-made creatinine, which is formed from creatine in meat under the influence of high temperature.
Additives
And athletes have long been trying to improve their performance with creatine supplements. It just doesn't work out very well. Works on young and strong male weightlifters. And then not every time, but in about 70% of cases.
It turns out that by eating meat or supplements with creatine, having your own massive muscles, you can increase your blood creatinine level. It will be excreted by the kidneys, and it is believed that in case of diseased kidneys, it damages these diseased kidneys even more.
This is a very vague opinion because people with kidney problems cannot lift a heavy barbell, have weak muscles, and do not need to gorge themselves on meat or creatine supplements. So, with all the desire, scientists cannot gather enough of such freaks to conduct research on them.
Briefly speaking
There is a chance that if you are no longer all right with the kidneys, and for some reason you are whipping creatine with glasses, eating a kebab, then you can spoil the kidneys even more. But it is not exactly. So we will assume that someone simply incorrectly formulated the question and confused the cause with the effect. Do you agree?
