Even though teeth whitening is expensive, it has to be done over and over again.
How to make teeth white without a dentist? Here are some tried and tested home teeth whitening methods.
Read to the end to get the most useful information.
1. Ginger and salt
Grind the ginger and add a quarter teaspoon of salt to it. Squeeze the lemon juice into the resulting mixture, and then mix everything. Brush your teeth with this "paste" 2-3 times a week for a month. After this time, your teeth should be whitened.
2. Kaolin clay
Apply kaolin clay to your teeth and brush them well with a toothbrush. Do not press too hard, move carefully. Then rinse your mouth with clean water.
3. Epsom salt
Mix Epsom salt and water in a 1: 4 ratio until the salt is completely dissolved. Rinse your mouth with this solution several times.
4. Him
Boil neem leaves in a pot of water. Strain the broth through a filter to keep the liquid clean. Let cool for a few minutes. Rinse your mouth with this solution after each meal.
5. Peppermint and coconut oil
Grind the mint leaves and add them to the coconut oil. Mix well and apply the mixture to your teeth. Don't use too much peppermint - 3 to 5 leaves is more than enough.
6. Baking soda and hydrogen peroxide
In a 1: 2 ratio, mix soda and peroxide until thickened. Brush your teeth thoroughly with the resulting thick mixture, then rinse your mouth with plenty of water.
7. Cocoa powder
Stir the cocoa powder and coconut oil until thick. You can brush your teeth with this paste as usual.
8. Vinegar and soda
To prepare a teeth whitening product, you need to mix in equal proportions apple cider vinegar with baking soda until a homogeneous mass is formed. Brush your teeth with the resulting paste and rinse your mouth with plenty of water.
Important to remember!
All of these methods should be used with caution. Use them no more than 2-3 times a week. If you feel sore teeth, stop the procedure immediately.
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