Many people create problems for themselves. You need to live your life, you do not need to accumulate resentment and anger, adhere to these simple rules, and you will be happy!
Stay out of the trouble of others
Why do you need other people's problems? Often people begin to criticize others, teach them about life, indicate what to do and what not, put them on the "right" path. As a result, while a person is busy with someone else's life, he denies his existence. Stop meddling in other people's affairs and problems!
Learn to forgive insults
This is the only method best for your peace of mind. Why carry negative feelings towards the person who offended you? Maybe the offense was inflicted on you accidentally and once, and the person has long since repented. And you still think about it constantly, plaguing yourself with your thoughts. You yourself are combing this wound! Believe in karma. Let God judge people for their actions, not you. No need to waste your life on nothing, learn to forgive and forget offenses!
Don't try to please everyone
There are a lot of egoists around who can value people only in pursuit of personal goals. Plus no one is perfect. Then why try to please everyone around you? Why do you need this thirst for recognition? Take care of yourself, what you like, not trying to find approval and praise from the outside. It's so invaluable not to depend on someone else's opinion.
Do not envy
Envy destroys peace of mind. If someone lives better than you, happier, richer, more successful, why envy? The life of each person is built in accordance with the karma of past actions, and maybe previous lives! If you are destined to be a rich person, you will definitely become such, and nothing will stop you. How can you achieve anything if you blame others for your own failures? Of course not! You will only get anxiety!
Change yourself instead of changing the world around
First, you cannot change the whole world, you cannot. Secondly, only by changing yourself, you will be able to exist normally and harmoniously in the environment.
If something can't be changed, accept it and accept it.
We are faced with conflict situations, inconveniences, failures, diseases on a daily basis. And this is not under our control. You need to learn to accept everything that happens, because you still can't change it. So you will become more tolerant and stronger!
Don't take more than you can carry
Often people take on a lot of obligations, even more than they are able to fulfill. Probably, they do it to satisfy their own ego. You need to learn to correctly calculate your capabilities. The best option is to start meditating to calm down, remove some of the thoughts that bother you, and feel self-sufficient.
Meditate
Start with 5-10 minutes and over time you will need to meditate for at least half an hour a day. So you will become calmer, your mind will not be strained, and your working capacity will improve.
Don't let your brain mess around
All bad deeds have their origin in the mind. From boredom, all sorts of nonsense begins to creep into my head. Try to saturate your mind with something worthwhile and positive. Even when you are physically resting, you can do something to keep yourself busy, such as reading.
Don't regret anything
Do not waste your time regretting something, do not torment yourself with questions: is it necessary to do something or not? You cannot plan everything perfectly, predict what will happen next, and what, on the contrary, will not happen. From the fact that you begin to regret your actions, about the past, nothing will change, but you will spend your time, energy, strength. Everything that happened and should have happened!
The original article is posted here: https://kabluk.me/psihologija/10-pravil-zhizni-priderzhivajtes-ih-i-budete-schastlivymi.html
