23 Years Doctor Explains How Coffee Reduces Risk Of Dementia
On this beautiful frosty day, let's talk about the benefits of coffee.
The smell of coffee, and even a smell similar to the smell of coffee, markedly improves mental performance. Were held experiences on 100 students who were offered 10 problems in algebra. Those who were in the room with a "coffee-like" aroma showed markedly better results. True, the scientists also used the placebo effect - the students were told that coffee would improve their brain function. But it worked!
The bitter taste of coffee is due to substances with a complex name phenylindanes. These are antioxidants that are formed when coffee beans are roasted. According to research Crembil Research Institute (Canada), these substances reduce the risk of dementia (dementia) in Alzheimer's and Parkinson's.
There is no need to harbor vain illusions, coffee will not get rid of these ailments. But the phenylandans
able to slow down the development of the disease and delay the onset of more serious stages. Curiously, both caffeinated and non-caffeinated coffee has beneficial properties.Despite all the benefits try not to drink more than three cups a day (or better one).
And don't forget that coffee is a strong diuretic, so be sure to drink it with water.
Your Doctor Pavlova
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