There will be no person on this white light, which would be happy appearance of orange peel. Cellulite breaks off our summer, especially for those who shy of his body and does not like oblique views to itself. Short shorts to wear on the beach or ask friends perefotkat husband, trying to cover up our Photoshop illness. Well, not everyone can have the mental attitude "love yourself for who you are".
However, the desire to get rid of cellulite - it is very good, you mean to yourself and your body does not care. So this article is written for you, my dear, it will help in many ways!
First, let's get to know our enemy better. Cellulite - is the increase of fat cells in certain parts of the body, impaired microcirculation in fat tissue.
The cells in such places lesions cease to allocate products that support their livelihoods, but intense, with double speed accumulate fat. In addition, the cells in such places suck all they will fall: toxins, liquid, any crap. In this case, the cells, as people: the more disorderly and consume, the faster and stronger, "get fat".
The cells get fat and get fat, connective tissue, too, grows and tighten. And then they begin to bulge outward, and here we see the very same terrible bumps on thighs, buttocks, and other places.
From the above written some of you have already realized that such a disaster can overtake each of us and without excess fat tissue. So in obese and thin girls can be cellulite, just that it will give full visibility.
According to statistics, cellulite is found up to 95% of cases in women. Almost all men this disease bypassed (By the way, you'll be shocked, but cellulite occurs in boys, only very, very rarely). Doctors say it's all about the action of estrogen - the female sex hormones that have a direct impact on the formation of cellulite.
In cellulite are the following 4 stages
The first step (initial). Cellulite is not visible, but begins to slowly formed due to the stagnation of fluid in the lymphatic vessels. Skin until smooth and even.
The second stage. Venous system starts badly cope with an abundance of liquid that must somehow rid the body, but it is impossible. Pressure inside the tissue increases, liquid accumulates more and more strongly compresses the vein. And then begin to be changes in body fat, they become more and more dense. Once the veins lose their last chance for the outflow of oxygen flow stops and starts at the moment actively develop connective tissue in the form of a honeycomb (mesh).
The third stage. This is where we start "fun". Our sprawling mesh extends to a pair of cells. Yes, at first glance, we skin appears smooth and normal, but if it is gathered, it is clearly visible that same orange peel.
There are two methods that allow you to identify the third stage of cellulite:
1) symptom Pinch: Squeezed between two fingers of the skin, where supposedly settled our cellulite, hold slowly, but strongly. Keep a couple of seconds, then abruptly let go. If you do not feel no pain, then everything else is normal, the nerves are not affected, the connective tissue is not as strong yet grown;
2) heat test: Fold crosswise our hands and the back of the palms check body temperature. In those places where grows cellulite, skin temperature is lower than other areas of skin.
Cellulite is treated in the third step is very difficult, all because of that same connective tissue, which is on one side attached to the skin, and on the other - to the muscles.
The fourth stage. The most deplorable for us. Cellulite is visible without any tests. When do pinch syndrome, the pain is felt (and thus hurt the nerve endings). It is causing a huge physical and psychological discomfort.
Why is it all happening? Because of which?
Impaired lipid metabolism, which is why, in fact, develop cellulite. A lipid metabolism is disturbed due to the following factors:
- hormonal imbalance, first of all, it is dysfunction of the ovaries, which causes severe estrogen production;
- hereditary factor;
- chronic fatigue and stress;
- sedentary lifestyle (lack of exercise);
- violation of protein metabolism (reduced albumin);
- violation of proper nutrition and others.
The whole problem of cellulite is reduced in the adipose tissue's ability to retain fluid, which is why formed swelling, compressed adjacent areas connective tissue, collagen fibers are from this fun dense and isolated clumps of fat (and with lumps hinder even the normal circulation). It happens that the blood circulation is so bad in those areas that they then become inflamed and become boljuchih.
By the way, it will be useful for you to know: the increase in the amount of fat - is not an increase in fat cells, and an increase in the old, existing fat cells. We understand this point?
Treatment
It is difficult, but possible! There is no one method of getting rid of cellulite, here it is necessary to do everything in the complex:
1) The load on the muscles where cellulite is formed: Believe me, even the minimum load (eg poprisedat a couple of times per day) will enhance the blood circulation in the area of cellulite cells that cause them to give the accumulated fat.
2) Nutrition (Lot, but little by little, without the sweet and fatty) normalizes metabolism, weight, and deliver the toxins in the body.
3) Anti-cellulite cosmetics: A powerful thing, improves microcirculation in the skin, making it smooth and elastic, when the bumps will go. It is best to combine it with body wraps, it would be more likely that the valuable components of cosmetics fall deep into the fatty subcutaneous tissue.
4) LPG-therapy (Manual massage): it will help to eliminate the accumulation of damaged cells.
Get rid of the cellulite will help the following beauty treatments: my favorite mesotherapy, ozone therapy and thalassotherapy. Mesotherapy I wrote about more than once about the other two procedures - discuss in future articles.
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