5 delicious and healthy uses of avocados that few people know about

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Fried avocado

Slice avocado in slices, roll in breadcrumbs and fry the fruit for about 3 minutes on each side. This is delicious!

Ice cream

If you add avocado into your favorite recipe, this will help soften the ice cream, and also give a greenish tint.

Salad dressing

Prepare the sauce according to our recipe:

  1. Put slices of chopped avocado, olive oil, some water, your favorite spices and acid - vinegar or lemon juice in a blender so that the sauce does not darken.
  2. Stir.
  3. Season the salad.

Add garlic, natural yoghurt and herbs to taste.

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Instead of butter and mayonnaise

Puree from avocado with spices it is perfectly spread on bread as a snack and is used in salads.
Just add your favorite seasonings, a little apple cider vinegar or lemon juice.

Smoothie

Have you tried avocado smoothies?
You can add this fruit to any vegetable or fruit cocktail. Avocados in a blueberry banana smoothie are especially beneficial for skin condition.

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