Scientists from the University of Western Australia have shown that eating cabbage reduces the risk of vascular disease.
If you are interested in effective prevention of vascular diseases, add white cabbage to your diet. cabbage, writes the British Journal of Nutrition, citing research results from scientists. This common vegetable has proven to be one of the most affordable remedies for longevity.
Cabbage, broccoli, Brussels sprouts - Eating these vegetables reduces the risk of developing vascular disease in older women. Scientists analyzed the health indicators of 684 women, finding that blood vessels were much healthier in people who regularly ate cabbage vegetables.According to scientists, just 45 grams of white cabbage per day is enough to reduce the risk of vascular disease by 46%.
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