Not paying attention to your dreams? But they can suggest important information.
Heart disease and apnea
Frequent nightmares may indicate them. At night, the heart rate can be irregular, chest pains appear - all this translates into nightmares.
If you dream that you are choking or drowning, this may also indicate apnea. With this disease, a person stops breathing for a while during sleep. The condition is, of course, dangerous. For those who have recovered from it, the nightmares immediately disappear.
Workaholism and nervous disorders
In such states, disturbing dreams are dreamed, the content of which you often do not remember, although the dream was vivid, it seemed logical. But in reality, it is more like a state of delusion, with obsessive thoughts and constant anxiety.
If you have such dreams on a regular basis, it's time to rethink your workload and devote more time to rest and dealing with stress.Parkinson's disease
At the initial stage, it can manifest itself by talking or screaming in a dream, strong movements of the limbs. If you have a similar REM sleep disorder, it's time to see a therapist.
Migraine
Of course, if you suffer from migraines, then you know about it without dreams. But dreams can predict the onset of a migraine attack. If you have a dream associated with aggression, anger, a nightmare, then the disease has already begun to develop and a headache begins.
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